Jodi & Friends "Living Inside Out"

Awareness & Tools for "Dread"

Jodi Westbye Season 3 Episode 2

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 52:47

Jodi and Kristy had a down to earth candid conversation about dread in their lives.  We discuss was to become aware of the fear and resistance in our life.   We talk about tools that have worked for us from self-love, positive self talk, and making a plan.