Jodi & Friends "Living Inside Out"

Using Meditation to Collect Energy

January 17, 2023 Jodi Westbye Season 4 Episode 4
Using Meditation to Collect Energy
Jodi & Friends "Living Inside Out"
More Info
Jodi & Friends "Living Inside Out"
Using Meditation to Collect Energy
Jan 17, 2023 Season 4 Episode 4
Jodi Westbye

Just like I'm talking with the girls, I discuss positive results of Meditation for your Mind, Body, & Soul.  I talk about how we collect, store, and use energy.  Then I go through a meditation and visualization on collecting and storing energy.  For best practices, if you are new to meditation or haven't listened yet, please make sure to visit my New Years 2023 Meditation to help you on your practice and journey of meditation.

Show Notes

Just like I'm talking with the girls, I discuss positive results of Meditation for your Mind, Body, & Soul.  I talk about how we collect, store, and use energy.  Then I go through a meditation and visualization on collecting and storing energy.  For best practices, if you are new to meditation or haven't listened yet, please make sure to visit my New Years 2023 Meditation to help you on your practice and journey of meditation.