Jodi & Friends "Living Inside Out"

Awareness & Tools for "Dread"

February 08, 2022 Jodi Westbye Season 3 Episode 2
Awareness & Tools for "Dread"
Jodi & Friends "Living Inside Out"
More Info
Jodi & Friends "Living Inside Out"
Awareness & Tools for "Dread"
Feb 08, 2022 Season 3 Episode 2
Jodi Westbye

Jodi and Kristy had a down to earth candid conversation about dread in their lives.  We discuss was to become aware of the fear and resistance in our life.   We talk about tools that have worked for us from self-love, positive self talk, and making a plan.

Show Notes

Jodi and Kristy had a down to earth candid conversation about dread in their lives.  We discuss was to become aware of the fear and resistance in our life.   We talk about tools that have worked for us from self-love, positive self talk, and making a plan.